Showing posts with label sport. Show all posts
Showing posts with label sport. Show all posts

Thursday, 16 January 2014

Why Geese Fly in V Formation

A few years ago I used to row.  It's an amazing sport which requires intense dedication.  But when it comes together the feeling is amazing.  8 guys and the cox in a boat, moving in perfect harmony in 3D, powering the boat with finesse so it planes over the surface of the water.  It's possibly the ultimate team sport.  If one person doesn't show up, you can't take the boat out.  If one person doesn't train as hard, they are carried by everyone else.

Great teams achieve more together than they could alone. 

I was reminded of this today by an BBC news article, Birds' V formation mystery 'solved'. "Scientists say they have solved the mystery of why birds fly in a V formation, by tracking critically endangered birds that were being trained to migrate".

This wasn't news to me.  Our rowing coach had told us about the V-formation of flying geese as a way to explain to us what real team work was.  The birds (as you can read in the article) take it in turns to fly on the front.  This is because the other birds can benefit by flying in the slipstream of the front bird.  One bird works hard so the others can save energy.  Then they switch.  By doing this, they all use less energy that flying straight into the wind all the time.

It's the same for cyclists.  If you watch the Tour De France or any other pro race, you'll see that the "protected riders" are the team leaders.  They save their powder for the big finish of the day and their teams do the hard work to get them close to the finish with a much energy left as possible.  The team leader finishes the job.  In cycling, even on Sunday club ride, each rider is expected to "take their turn" on the front, dig hard and deep for a few minutes before returning to the slipstream of the bunch.  By doing this the speed of the group increases overall.

Needless to say there's lots of lessons to be learned here for how we can be a great team together at work.  It's fairly obvious, but here are some takeaways...
  • take turns on the front
  • share the effort
  • dig deep when it's your turn
  • stay together
  • head in the same direction

I leave you with this video for inspiration...



Friday, 1 March 2013

"If You're Going Through Hell, Don't Stop"


You start your holiday with excitement and energy.  Woo-hoo!  No more work for two weeks, we're off!

How long does that feeling last?  When do the arguments start?  Unless you're off back-packing by yourself, you'll be either with friends or family or both.

Here's typically what happens;

Day 1 - excitement, chatter, interest in other people, sharing plans, news and celebrating
Day 2 - more of the same, just a little slower but you're still all on best behaviour
Day 3 - starting to get tired, needing a little more space and time, starting to make less effort towards each other
Day 4 - the arguments start.  You can no longer maintain the being on best behaviour at all times.  You start to say what you really think.  Others do the same.  A few disagreements maybe.  Maybe a full blown out row or face off
Day 5 - you start to adjust to your real travelling companions, their needs and wants, your own needs and wants, your new environment and living space, maybe a few apologies, a few honest and frank conversations
Day 6 - now you're all just being yourself and relating to others in a truthful way, you start to find ways to enjoy yourselves together on this new level
Day 7 - you're more relaxed, start to enjoy the holiday for what it really is
Day 8 onwards - you're having a great time

Does that ring a bell?  Have you ever been in a holiday situation like that?

The pattern repeats itself whenever a new member joins the group or there is some kind of instability such as a change in environment.  You all go back a few steps until you readjust.

The pattern has a name, you might have heard it before... Form, Storm, Norm, Perform

Form - the honeymoon period, everyone is on their best behaviour
Storm - the truth comes out, friction and strife
Norm - adjusting to the reality of the group
Perform - getting the best out of the group in a truthful way

This pattern doesn't just apply to holidays.  It applies to any new collaboration of two or more people.

It applies to relationships.  Remember those first 6 months?  That's the form period.  Some people come off that 6 month period wondering what happened.  You're suddenly arguing about things you never used to argue about.  Here's the truth - it's completely normal to have these arguments (storm).  You need to get through them and accept the other person for who they truly are (norm) before you can be strong as a couple (perform)

It applies to companies.  New people join a company and go through their own form storm norm perform before they truly settle.  Some people just get out at the storm stage but others will persist and that's the route to performance.

It applies to projects.  There's always a doom and gloom middle part of the project where the project manager feels like it's never going to happen.  But it does.

It applies to sport. Setting out (form) on the path to glory (perform) requires a lot of soul searching and pain as you put the training in (storm and norm) to become the athlete you want to become.

In applies to studying.  Learning a new skill is exciting at first (form), but you realise that it's very difficult to commit and put the hours in (storm) and until you manage to do that consistently (norm) you won't succeed (perform).

I've observed this pattern many many times in life and it's helped me enormously.  When the euphoria of a new start wears off I think "hey - this is perfectly normal and to be expected - let's keep going" and it gives me strength.  My expectations are more realistic and I'm less prone to reacting badly to when things go wrong.  I had to learn this the hard way.  Simon, my manager when I was at Eurocamp said observantly, "David, you don't like it when things go wrong, do you?"  He was right of course.  That's still the case, I like to get things right first time.  Now I realise that is an ideal and the real world will hit me hard and I need to push through to see the success on the other side.

As Winston Churchill famously said, "If you're going through hell, don't stop"

Further reading....
Wikipedia Tuckman's stages of group development

Saturday, 19 July 2008

Asia By Bike

This is why I love the internet.

Good things being done by good people. Who was it that said "happiness is only real when shared"?

My brother and wife are off soon on an epic cycle journey from Kyrgyzstan to Vietnam.

You can check out the neat site that they created here: Asia By Bike.

I'm looking forward to following their progress, online (of course!)